Dr. Richard Barth
If you suffer from insomnia and would like to stop your use of sleeping pills, I can help you find effective, drug-free relief.
Treatment for insomnia can help improve your mood, your quality of life, and your sense of well-being. I use CBT-I, the "gold standard" for insomnia treatment, to ensure that you get the best care available. Most of my patients see significant improvements in their sleep quality within four to five sessions of beginning treatment.
From my over thirty five years as a psychologist, I understand that treatment is a challenging, exciting, and rewarding process that requires compassion, patience, trust, flexibility, and a sense of humor. Throughout our work together, I'll be your coach, teacher, therapist, and collaborator and will provide you with the support you need throughout the treatment process.
In addition to my work with insomnia, I have extensive training and experience treating anxiety, depression, and substance use disorders.
Phone: (510) 332-1572
Email: drrichardbarth@gmail.com
California License: PSY11975