Sleep-related websites:
Society of Behavioral Sleep Medicine
American Academy of Sleep Medicine
Video about CBT for Insomnia:
New Help for Chronic Insomnia
Additional information and resources:
Insomnia
CBT-I for Depression
Anxiety
Depression
Addictions
Books:
- Overcoming Insomnia: A Cognitive-behavioral Therapy Approach Workbook (Treatments that Work) by Jack D. Edinger and Colleen Carney
- Say Goodnight to Insomnia by Gregg D. Jacobs, PhD
- Overcoming Insomnia and Sleep Problems by Colin A. Espie
(Note: Dr. Barth does not accept responsibility for any content viewed on external links. These links are provided as a public service. Dr. Barth cannot personally endorse the content of these sites.)
Dr. Richard Barth
California State Licensed Psychologist
License # PSY11975
5655 College Avenue, Suite 315 C
Oakland, CA 94618
(510) 332-1572
DrRichardBarth@gmail.com
